Martin’s career was in one of the world’s most stressful environments. Working in financial services in the City of London and more recently running professional services businesses, he started practicing meditation and mindfulness to manage stress and to improve his work-life balance. Impressed by the effectiveness of these practices his vision is now to help busy people to use meditation and mindfulness to manage stress. He takes a scientific approach reflecting contemporary research in neuroscience.
Martin qualified as a meditation teacher with the British School of Meditation, the only body offering an Ofqual regulated meditation qualification in the United Kingdom.
He runs retreats and courses teaching a variety of meditation approaches for stress management. Martin believes in matching the meditation approach to the individual in order to successfully integrate the practice into busy lifestyles.