Inspiration page added

Written By Martin Zetter

I have just added an Inspiration page to the website. Do take a look and see what might inspire your practice. Please keep an eye out for things that inspire your mindfulness and meditation practice. Found something you think you might help others practice? Please send it in. 

Our first post is about Dr James Maskalyk, a physician on the front line in one of Toronto's central hospitals and how he is using mindfulness and meditation to keep calm and focused on his work.  

https://www.mindful-worklife.com/inspiration

Martin Zetter https://www.mindful-worklife.com
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Delighted to receive the first two inspirations for our Inspirations wall
Next

Martin’s article on Mindfulness in a Time of Anxiety