Our Courses
Online Mindfulness and Meditation Tuition
We are fully adhering to the current social distancing recommendations and have suspended all our courses until further notice.
However online tuition is now available and this can be tailored to your individual needs or those of your group.
Please contact us for further details.
Learn Stress Management using Mindfulness and Meditation for work and every day life
A weekend course at Hanbury Manor Marriott Hotel & Country Club, a luxury country house hotel in the Hertfordshire countryside.
Founder and CEO, Martin Zetter, will teach participants to manage stress using science-backed mindfulness and meditation tools.
Learn how to become more relaxed, improve your personal effectiveness, and cope better with stress at work and at home.
This is a practical course for busy working people who wish to improve their stress management in ‘work-life.’
Example Mindfulness Tool
Click on the button below to learn how to use this simple tool that can be done at any to relieve stress and change mood.
Refresher Events
A day of advanced training for those already familiar with mindfulness and meditation for stress management.
This one-day event is for those who wish to develop their existing stress management approach or rediscover a lapsed practice.
Book a Course
To book a Mindful WorkLife event please email your enquiry to:
info@mindful-worklife.com
or call us on +44 (0) 7771 972444.
If we can not take your call please leave a message including your telephone number, your email address and the details of the retreat or course you are interested in attending.