Contraindications

Meditation is perfectly safe for most people but there are certain conditions that mean you must check with your doctor or healthcare professional before you undertake meditation practice. A contraindication is a condition or factor that serves as a reason to withhold a practice or medical treatment due to the harm that it would cause the patient.

By joining our pro-bono online sessions you are agreeing that you do not have any of the following unresolved conditions or you have consulted your doctor or healthcare professional about your suitability for meditation and mindfulness practices.