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SPRINGWATCH MOMENTS OF MINDFULNESS
http://www.ted.com What is happiness, and how can we all get some? Buddhist monk, photographer and author Matthieu Ricard has devoted his life to these quest...
Planting seeds, freely given by the community, to stay positive and keep faith and hope alive. Especially when they begin to sprout!
Be happy in the moment, that’s enough.
Each moment is all we need, not more.
Mother Teresa
Meditation is the key to living in this insane world
Rowan Williams
Captain Tom Moore's 100th Birthday Walk for the NHS
Captain Tom walked 100 lengths of his garden for NHS Charities Together because our fantastic NHS workers are national heroes
Dr. James Maskalyk, an emergency room physician at St. Michael’s Hospital in Toronto describes meditation as a powerful weapon against the despair COVID-19 has wrought. “When you’re faced with this invisible, intractable, unstoppable thing, people’s fear goes way up,” he said. “But when you’re actually sitting there [meditating], it’s suddenly not so bad.” @drjamesmaskalyk