We all need to take control of stress in the workplace

We all need to take control of stress in the workplace both for ourselves and  our staff. Small and medium sized enterprises, as much as larger organisations, need to move from raising awareness about stress in the workplace to taking tangible action. 

For SME directors to manage stress effectively in the workplace they need to ensure their employees and they themselves are integrating stress management techniques into both working and home life. 

Following our article in SME news,

https://www.sme-news.co.uk/for-smes-to-grow-they-must-identify-and-take-control-of-stress-in-the-workplace/

this Monday’s Stress Buster taster event, in London, is not just about Blue Monday, it’s about our ongoing self-care.

For details of tomorrow’s event go to:

https://www.mindful-worklife.com/blue-monday

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Our Blue Monday survey results published and featured on LBC News today

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Blue Monday Taster Event 20th January